Soccer is the word’s most popular sport and it’s quickly gaining popularity in the United States. Among the reasons for soccer’s popularity are its safety, it’s equally suited for both boys and girls, it doesn’t require expensive equipment and everyone gets plenty of play time. Here are some things you should know if your kids are interested the playing soccer.
Switch the ball from one side to the other if you are trying to get away from a defender. Kick the ball with the inside of your foot and try gaining speed so you can escape the defender. Shield the ball with your body if the defender catches up to you.
You must be able to communicate with your teammates if you wish to be successful at soccer. You will all work better as a solid team if you communicate on the field. Professional players also count on good communication in order to win.
It is very important for you to have intense workouts while you are in season, but slow things down once the season is over. Putting your body through such intense activity over the course of an entire year is enough to make your body experience some unnecessary wear and tear.
Make sure you are juggling the ball frequently so that you can improve your ball-handling skills. Juggling a soccer ball requires a lot of precision, and the only way to improve at this is practicing regularly. In addition, you should try improving other skills while juggling, such as passing, shooting, and trapping. For instance, juggle the ball some and then shoot the ball without allowing the ball to touch the ground.
Whenever you practice playing soccer, aim to do your entire practice without stopping. That is because during an actual game, you will not be stopping very often. Therefore, soccer is a very exhausting game that requires you to be in top shape. By practicing long periods of time without stopping, you will get yourself in better shape so that you can improve your games.
The only thing you can do about mistakes is to learn from them. For instance, you may notice that each time you dribble you get the ball taken away. Look at other people who can dribble successfully so you can see how it’s done correctly. Ask your coach to help you if you are having trouble.
Make sure that the only time you dribble is when there is a clear reason for you to do so. You should do it to prepare for a shot, make room to pass or try to get in a cross. You should not dribble just for the sake of doing it.
Instead of just training the stronger one, train them both equally. If both your feet are strong, you’ll be able to do so much more. You will be able to shield better, play various pitch sides and cut wherever you choose.
When training for soccer, use interval training. This type of training uses short sets of repetitions. For example, with interval training you will start with doing a bench press for three minutes. When those three minutes are up, you will rest for one minute and then jump rope for three minutes. Then, you will continue around the gym doing a variety of exercises for three minutes with a one minute rest break between each exercise.
The lofted pass vaults the ball into the air, either to a teammate or an open space in the field. This gets the ball to a desired spot much faster in key situations. Do not confuse this with what is considered the driven pass. The lofted pass is for shorter distances, while the lofted pass is generally for about 40-50 yards.
There are a variety of different shin guard types on the market. The protection usually counts on how high-quality the materials you choose are. Polyurethane is what the higher quality shin guards are made of, while the lower end guards are made of plastic. The better the protection provided is, the more it will cost you. Plastic shin guards must be used by small children only. Protection should be stronger for older players.
Stop making excuses when you play. There are no excuses for playing poorly. There are only chances to make things better. Analyze what you did wrong, and use your mistakes to improve your soccer skills. Realize that you aren’t the best player in the world but that you can be a darn good one.
Playing a good game of soccer is not just physical skills. It is also a game of quick thinking and concentration. Think ahead to what you will do with the ball if it comes to you. Look for what kind of support you will have from teammates near you.
As you can see, getting kids started playing soccer is quite easy. All that is really needed is a pair of soccer cleats and a set of shin guards. This makes it accessible to virtually everyone, regardless of financial status. Soccer can be the beginning to a lifetime of fitness and will give kids an excellent understanding of teamwork.